While we still have plenty of time before the event, we don’t have the WODs scheduled yet; but these are the list of standards RX should prepare for:
- Wall Ball 20/14#
- T2B
- Ring Muscle Ups
- Power Snatch 155/115#
- Dubs
- Row
- Run
- Bike
- Rope Climbs
- Box Jump 30/24″
- Hang Squat Clean 185/135#
- Deadlift 225/165#
- KBS 70/53#
- Strict HSPU
- Thrusters 115/75#